Author: binduliving

My name is Rachel Harris. First and foremost I am a Mom and Wife.  I grew up overseas and my favorite hobbies were climbing trees and running.  As I grew up, I found my passion in soccer, playing throughout Middle and High School.  Returning to the US, I maintained my fitness through running, and after meeting and marrying my sweetheart I added triathlons into the mix.  In the years that followed, my attention shifted from being an endurance junkie to exploring the world of movement and wellness.  I found a passion for spinning, yoga, pilates, swimming, running, CrossFit, and weightlifting. A series of injuries and health complications forced me to evolve my passions and set my sights on massage therapy.