My name is Rachel Harris; first and foremost I am a Mom and Wife.  I grew up overseas and my favorite hobbies were climbing trees and reading.  As I grew up, I found my passion in soccer, playing throughout Middle and High School.  Returning to the US, I maintained my fitness through running, and after meeting and marrying my sweetheart I added triathlons into the mix.  Over the past 6 years, my attention shifted from being an endurance junkie to exploring the world of movement.  I found a passion for spinning, yoga, pilates, swimming, running, CrossFit, and weightlifting. A series of injuries and health complications forced me to alter my passions and set my sights on massage therapy and yoga.

I love empowering people to feel their best – physically, emotionally and spiritually.  I feel that when the mind, body and spirit are one, there is freedom.

My Certifications:

  • Massage Therapist HI Massage License
  • Hot Stone Massage
  • Sacred Lomi Lomi
  • Cupping & Myofascial Release
  • Reiki 1
  • FMT Basic Rock Tape Certification
  • Pediatric Massage
  • Craniosacral Therapy 1 (Attendance)
  • Neural Reset Therapy (Attendance)
  • Restorative Yoga
  • RYT-500
  • Yoga Teacher (200 Hour) through Yoga Center of Carmel
  • Prana Vinyasa Yoga Training (200 Hour) with Monica Mesa Dasi
  • Yoga TT (300 Hour) with Jason Crandell
  • Trauma Informed Facilitator
  • Adult & Pediatric CPR/First Aid/AED
  • Track & Field Coach, Level 1, USATF #1709350365.
  • CrossFit Instructor, Level 1 (exp. Dec 2021)
  • NESTA Group Exercise Instructor
  • Stairmaster HIIT Instructor Online Certification Course
  • Spinning Quick Start:  The Power of the Program
  • Barre Above Instructor
  • SUP Instructor and SUP Yoga Instructor Level 1
  • Warriors at Ease Yoga Instructor
  • YMCAʻs Parkinsonʻs Training
  • iRest Level 1 Certification
%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close