My name is Rachel Harris; first and foremost I am a Mom and Wife. I grew up overseas and my favorite hobbies were climbing trees and reading. As I grew up, I found my passion in soccer, playing throughout Middle and High School. Returning to the US, I maintained my fitness through running, and after meeting and marrying my sweetheart I added triathlons into the mix. Over the past 6 years, my attention shifted from being an endurance junkie to exploring the world of movement. I found a passion for spinning, yoga, pilates, swimming, running, CrossFit, and weightlifting. A series of injuries and health complications forced me to alter my passions and set my sights on massage therapy and yoga.
I love empowering people to feel their best – physically, emotionally and spiritually. I feel that when the mind, body and spirit are one, there is freedom.
My Certifications:
- Massage Therapist HI Massage License
- Hot Stone Massage
- Sacred Lomi Lomi
- Cupping & Myofascial Release
- Reiki 1
- FMT Basic Rock Tape Certification
- Pediatric Massage
- Craniosacral Therapy 1 (Attendance)
- Neural Reset Therapy (Attendance)
- Restorative Yoga
- RYT-500
- Yoga Teacher (200 Hour) through Yoga Center of Carmel
- Prana Vinyasa Yoga Training (200 Hour) with Monica Mesa Dasi
- Yoga TT (300 Hour) with Jason Crandell
- Trauma Informed Facilitator
- Adult & Pediatric CPR/First Aid/AED
- Track & Field Coach, Level 1, USATF #1709350365.
- CrossFit Instructor, Level 1 (exp. Dec 2021)
- NESTA Group Exercise Instructor
- Stairmaster HIIT Instructor Online Certification Course
- Spinning Quick Start: The Power of the Program
- Barre Above Instructor
- SUP Instructor and SUP Yoga Instructor Level 1
- Warriors at Ease Yoga Instructor
- YMCAʻs Parkinsonʻs Training
- iRest Level 1 Certification
Bindu Living 