Are you Stuck?

Stuck in a rut?

Not feeling satisfied?

When that happens, I have to sit back and think to myself…where is this coming from? Insecurity? Fear? Or just a bad day?

What do we need to do to fulfill US as humans? Not just what do we do…but what do we LOVE? What makes our soul sing?

We ALL have a purpose. We all have gifts and talents…but it’s up to us to cultivate them and gift the world with OUR talents that are unique to ONLY us. Not everyone will love us, maybe they won’t even like us, but that’s OK. It wasn’t meant to be…and life continues on.

I shared this quote, “Don’t ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive.” – Howard Thurman

So I urge you, find your passion. Find what makes you feel alive…and follow your heart. Life is so short. Live it doing what you love.

Thank you to my students. Every day I feel I learn and grow as a person, as a teacher, and as a student of yoga and of life.

“It’s a journey…No one is ahead of you. You are not more “advanced” or less enlightened. You are exactly where you need to be. It’s not a contest. It’s life. We are all teachers and we are all students.” -Buddha

Love yourself. Love others. Most of all: be YOU. Namaste.

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